| # | Group A | MP | W | D | L | TP | Pts | Form |
|---|---|---|---|---|---|---|---|---|
| 1. | South Africa 7s | 3 | 3 | 0 | 0 | 121:5 | 9 | |
| 2. | Scotland 7s | 3 | 2 | 0 | 1 | 73:26 | 7 | |
| 3. | Papua New Guinea 7s | 3 | 1 | 0 | 2 | 31:84 | 5 | |
| 4. | Malaysia 7s | 3 | 0 | 0 | 3 | 5:115 | 3 | |
| # | Group B | MP | W | D | L | TP | Pts | Form |
| 1. | England 7s | 3 | 3 | 0 | 0 | 97:22 | 9 | |
| 2. | Australia 7s | 3 | 2 | 0 | 1 | 73:38 | 7 | |
| 3. | Samoa 7s | 3 | 1 | 0 | 2 | 43:64 | 5 | |
| 4. | Jamaica 7s | 3 | 0 | 0 | 3 | 17:106 | 3 | |
| # | Group C | MP | W | D | L | TP | Pts | Form |
| 1. | New Zealand 7s | 3 | 3 | 0 | 0 | 127:14 | 9 | |
| 2. | Kenya 7s | 3 | 2 | 0 | 1 | 80:50 | 7 | |
| 3. | Canada 7s | 3 | 1 | 0 | 2 | 64:59 | 5 | |
| 4. | Zambia 7s | 3 | 0 | 0 | 3 | 0:148 | 3 | |
| # | Group D | MP | W | D | L | TP | Pts | Form |
| 1. | Fiji 7s | 3 | 3 | 0 | 0 | 138:22 | 9 | |
| 2. | Wales 7s | 3 | 2 | 0 | 1 | 90:38 | 7 | |
| 3. | Uganda 7s | 3 | 1 | 0 | 2 | 38:95 | 5 | |
| 4. | Sri Lanka 7s | 3 | 0 | 0 | 3 | 27:138 | 3 |