| # | Eastern Conference | MP | W | D | L | G | GD | Pts | Form |
|---|---|---|---|---|---|---|---|---|---|
| 1. | Charleston | 9 | 7 | 2 | 0 | 27:7 | 20 | 23 | |
| 2. | Indy Eleven | 9 | 6 | 2 | 1 | 15:7 | 8 | 20 | |
| 3. | Detroit | 8 | 6 | 1 | 1 | 12:4 | 8 | 19 | |
| 4. | Tampa Bay | 9 | 5 | 2 | 2 | 20:14 | 6 | 17 | |
| 5. | Louisville City | 10 | 5 | 2 | 3 | 15:13 | 2 | 17 | |
| 6. | Pittsburgh | 10 | 5 | 1 | 4 | 11:9 | 2 | 16 | |
| 7. | Rhode Island | 9 | 4 | 4 | 1 | 15:7 | 8 | 16 | |
| 8. | Miami FC | 11 | 4 | 3 | 4 | 18:20 | -2 | 15 | |
| 9. | Birmingham | 10 | 2 | 5 | 3 | 8:9 | -1 | 11 | |
| 10. | Loudoun | 11 | 1 | 7 | 3 | 15:18 | -3 | 10 | |
| 11. | Hartford Athletic | 7 | 1 | 5 | 1 | 6:9 | -3 | 8 | |
| 12. | Brooklyn | 8 | 2 | 1 | 5 | 6:8 | -2 | 7 | |
| 13. | Sporting Jax | 9 | 1 | 3 | 5 | 16:28 | -12 | 6 | |
| # | Western Conference | MP | W | D | L | G | GD | Pts | Form |
| 1. | Lexington | 10 | 6 | 1 | 3 | 17:12 | 5 | 19 | |
| 2. | San Antonio | 9 | 5 | 3 | 1 | 14:8 | 6 | 18 | |
| 3. | FC Tulsa | 11 | 5 | 3 | 3 | 11:7 | 4 | 18 | |
| 4. | Colorado Springs | 9 | 5 | 2 | 2 | 18:11 | 7 | 17 | |
| 5. | New Mexico | 8 | 5 | 2 | 1 | 13:8 | 5 | 17 | |
| 6. | Sacramento Republic | 8 | 5 | 1 | 2 | 16:7 | 9 | 16 | |
| 7. | Orange County SC | 8 | 4 | 2 | 2 | 9:7 | 2 | 14 | |
| 8. | El Paso | 9 | 4 | 2 | 3 | 14:16 | -2 | 14 | |
| 9. | Monterey Bay | 10 | 4 | 1 | 5 | 13:15 | -2 | 13 | |
| 10. | Phoenix Rising | 9 | 3 | 4 | 2 | 15:12 | 3 | 13 | |
| 11. | Las Vegas Lights | 9 | 3 | 4 | 2 | 10:8 | 2 | 13 | |
| 12. | Oakland Roots | 10 | 3 | 3 | 4 | 11:12 | -1 | 12 |